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Warning: These Everyday Habits Seriously Up Your Dementia Risk!


The biggest dementia risk factors—age and family history—can’t be changed, but scientists have identified others that can be changed or modified to reduce risk of cognitive decline or dementia. Eating a poor diet OLEKSANDRA NAUMENKO/SHUTTERSTOCKYou already know a nutritional, well-balanced diet is essential to your heart and weight. But food’s …

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